Whether you’re tall or short, attractive or not, wealthy or poor, young or old, spiritually mature or otherwise, the following is nevertheless true, at all times:
- At any given moment either you’re present for your life or you’re trying to avoid being present for your life. There really is no other choice.
- Avoiding being present sometimes feels good at first but it often leads to regret, and that’s how we find out that there was no real peace in it. The more we see the effects of avoiding being present, the closer we get to being sick of making those choices all the time.
- On the other hand, being present may not feel good at times, but it helps us recognize a kind of peace that is available to us regardless of the circumstances surrounding our current living. That kind of peace is actually indistinguishable from being present itself, and that is what is meant by the expression “the path is the goal.” This cannot be fully understood, really. Only experienced.
- In some spiritual traditions being present is what is called ‘heaven,’ the promises that come from avoiding being present are called ‘temptation’ and the effects of the avoidance are called ‘hell.’ Ultimately, it does not matter what words are used. What matters is: Are you using the ingredients of your life to fully come alive? The world will thank you and reward you for that choice, in more ways than one.
(In gratitude to my friend Kara Pecson / from whom I learn much / simply by watching her dance.)




