Archive for the ‘Conditioning’ Category

Paleo Kool-Aid

Wednesday, February 15th, 2012

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It amazes me that we all still expect for it to be something we’ve never heard before

Thursday, December 22nd, 2011

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There’s actually surprisingly very little secret to success: just put in the work.

-Junyong Pak, male winner of World’s Toughest Mudder 2011